If you celebrate any kind of holiday this time of year at some point we want to create that “baked in the oven” wholesome meal. Many of us either have some fond memories of someone cooking for a holiday meal all day or maybe we are trying to create that...
Losing weight naturally has always been my goal. I don’t want to do on a diet and see saw nor do I want to take some pills to lose weight. Something I heard several times while I trying to get help losing weight, “80% food and 20% exercise” I would...
