Emotional Resilience Coach

We ALL have to deal with emotional stressful situations and crisis in our lives. We can’t avoid it and to deny it would only make the issue bigger! Our best step hope for dealing with stress is to have the tools we need to deal with it as it comes up. Stress is life in most of us face crisis …

Holistic Methods

Holistic treats the whole person taking into account all the parts of being human. Hollis believes that all parts of us contribute to our overall health including mental and emotional health, physical health like diet and exercise, spirituality, our environment and even our culture as a whole. When we take into account all of these factors we experience an interconnected …