by Hollis Taylor | Mar 24, 2016 | Healthy, Inspired, Love, meditation, Permanent Change, Yoga
I have always been a huge fan of music, as long as I can remember. At the young tender age of 4-5 years old I loved to dance to the song, Fre’re Jacques. Over and over again on my record player this song would play. I had my own routine and dance for the song. I...
by Hollis Taylor | Mar 16, 2016 | Healthy, Inspired, Love, Permanent Change, Transitions
Ever stop yourself from doing something because its weird? Strange? Often the judgement of weird and strange come up for me. Although I realize that I am the one judging myself at the same time I am aware that people also have this judgement of me, they use those...
by Hollis Taylor | Feb 16, 2016 | Alternatives, Healthy, Holistic, Inspired, Love, Permanent Change, ReWiring Your Brain, Transitions, Yoga
My history is horrific including extreme neglect at an early age. Of course I don’t remember but many psychiatrists and psychologists have informed me that it would be next to impossible to overcome the neglect I suffered as an infant. This explained most of my...
by Hollis Taylor | Jan 10, 2016 | Alternatives, Food, Healthy, Inspired, Love, Permanent Change, Starting, Uncategorized
By Hollis Taylor I tried every diet. I tried all the plans and weird combinations. I watched my mother try them growing up. I spent a lot of time with my little friend at Weight Watchers in the 80’s with our overweight single mothers in a meeting. I ate...
by Hollis Taylor | Dec 10, 2013 | Alternatives, Healthy, Holistic, Inspired, Love, Permanent Change, Starting, Transitions
Permanent Weight Loss through Lifestyle Changes By Hollis Taylor Lifestyle change is a permanent change. The name itself implies that it will last since it will be a lifestyle. At anytime we can change our lifestyles in many different ways. We all have lifestyles now...
by Hollis Taylor | Aug 15, 2013 | Holistic, Inspired, Love, Permanent Change, Transitions
By Hollis Taylor When we talk about struggles in life we often want something, but can’t have it when we want it, for some reason. Regardless of the issue its a goal we want to achieve but for some reason it eludes us. If we are quitting some addiction, we want...
