by Hollis Taylor | Mar 24, 2016 | Healthy, Inspired, Love, meditation, Permanent Change, Yoga
I have always been a huge fan of music, as long as I can remember. At the young tender age of 4-5 years old I loved to dance to the song, Fre’re Jacques. Over and over again on my record player this song would play. I had my own routine and dance for the song. I...
by Hollis Taylor | Mar 8, 2016 | Alternatives, Healthy, Holistic, Inspired, Permanent Change, Yoga
“I don’t meditate because I can’t stop thinking!” This is such a hilarious excuse that it tells me the person hasn’t really done their research. This is so funny to me when people say it for one very critical reason, meditation is the...
by Hollis Taylor | Mar 1, 2016 | Alternatives, Healthy, Holistic, Inspired, Permanent Change, ReWiring Your Brain, Yoga
By Hollis Taylor Let it Go! Letting things go is a lifelong exercise. Attachment seems to creep up even for people that are not suffering with mental illness. Those of us that have come through some so called “mental illness” and challenging times often...
by Hollis Taylor | Feb 16, 2016 | Alternatives, Healthy, Holistic, Inspired, Love, Permanent Change, ReWiring Your Brain, Transitions, Yoga
My history is horrific including extreme neglect at an early age. Of course I don’t remember but many psychiatrists and psychologists have informed me that it would be next to impossible to overcome the neglect I suffered as an infant. This explained most of my...
by Hollis Taylor | Jan 23, 2016 | Alternatives, Healthy, Holistic, Permanent Change, Uncategorized, Yoga
Did you get to your mat this week? Why do we avoid what’s good for us? Why when we really desire good health do we still avoid things like yoga and healthy food? Is the human condition to keep us from avoiding what’s good for us? I have spent much time...
