by Hollis Taylor | Jan 10, 2016 | Alternatives, Food, Healthy, Inspired, Love, Permanent Change, Starting, Uncategorized
By Hollis Taylor I tried every diet. I tried all the plans and weird combinations. I watched my mother try them growing up. I spent a lot of time with my little friend at Weight Watchers in the 80’s with our overweight single mothers in a meeting. I ate...
by Hollis Taylor | Jan 6, 2016 | Alternatives, Food, Healthy, Holistic, Inspired, Permanent Change, Uncategorized
I have made a lot of changes to my eating, activity, and focus in my life in the past 10 years. One of my major values is good health and in that I began to do New Years fastings. A fast with healthy intentions to reset my pallet and get in touch with attachment to...
by Hollis Taylor | Dec 26, 2015 | Healthy, Holistic, Inspired, Permanent Change, Starting, Transitions, Uncategorized
Its that time again!! What New Years Resolution are you making? “I will lose weight this year” – “I will quit smoking” – “I will do yoga regularly” “I will exercise” Every year hundreds of people make New...
by Hollis Taylor | Jan 29, 2015 | Food, Healthy, Holistic, Inspired, Permanent Change, Transitions
When someone suggested to me a few years ago that sugar could possibly be addictive, I felt the strong desire to explore the theory. There wasn’t as much public information about it at that time but when I read a medical journal discussing the effects of sugar...
by Hollis Taylor | Jan 8, 2015 | Alternatives, Food, Healthy, Holistic, Inspired, Permanent Change, Starting, Transitions, Uncategorized
Believe you can change your life! Hollis Taylor I opened this site a couple years ago but it hasn’t gone very well. Part of the reason was because I was simply busy working hard to move my life across the country. I had been dreaming of moving to the Boulder, CO...
