by Hollis Taylor | Mar 16, 2016 | Healthy, Inspired, Love, Permanent Change, Transitions
Ever stop yourself from doing something because its weird? Strange? Often the judgement of weird and strange come up for me. Although I realize that I am the one judging myself at the same time I am aware that people also have this judgement of me, they use those...
by Hollis Taylor | Mar 8, 2016 | Alternatives, Healthy, Holistic, Inspired, Permanent Change, Yoga
“I don’t meditate because I can’t stop thinking!” This is such a hilarious excuse that it tells me the person hasn’t really done their research. This is so funny to me when people say it for one very critical reason, meditation is the...
by Hollis Taylor | Mar 1, 2016 | Alternatives, Healthy, Holistic, Inspired, Permanent Change, ReWiring Your Brain, Yoga
By Hollis Taylor Let it Go! Letting things go is a lifelong exercise. Attachment seems to creep up even for people that are not suffering with mental illness. Those of us that have come through some so called “mental illness” and challenging times often...
by Hollis Taylor | Feb 16, 2016 | Alternatives, Healthy, Holistic, Inspired, Love, Permanent Change, ReWiring Your Brain, Transitions, Yoga
My history is horrific including extreme neglect at an early age. Of course I don’t remember but many psychiatrists and psychologists have informed me that it would be next to impossible to overcome the neglect I suffered as an infant. This explained most of my...
by Hollis Taylor | Feb 2, 2016 | Alternatives, Healthy, Holistic, Inspired, Permanent Change, ReWiring Your Brain, Uncategorized
Many of us suffer great trauma in our lives. When we suffer greatly in our childhood and youth we are faced with a habit, of chaos & trauma. As a child I was usually alone, since I suffered intense neglect. Neglect means there was no adult around to watch over me...
by Hollis Taylor | Jan 10, 2016 | Alternatives, Food, Healthy, Inspired, Love, Permanent Change, Starting, Uncategorized
By Hollis Taylor I tried every diet. I tried all the plans and weird combinations. I watched my mother try them growing up. I spent a lot of time with my little friend at Weight Watchers in the 80’s with our overweight single mothers in a meeting. I ate...
