by Hollis Taylor | Mar 8, 2016 | Alternatives, Healthy, Holistic, Inspired, Permanent Change, Yoga
“I don’t meditate because I can’t stop thinking!” This is such a hilarious excuse that it tells me the person hasn’t really done their research. This is so funny to me when people say it for one very critical reason, meditation is the...
by Hollis Taylor | Mar 1, 2016 | Alternatives, Healthy, Holistic, Inspired, Permanent Change, ReWiring Your Brain, Yoga
By Hollis Taylor Let it Go! Letting things go is a lifelong exercise. Attachment seems to creep up even for people that are not suffering with mental illness. Those of us that have come through some so called “mental illness” and challenging times often...
by Hollis Taylor | Feb 16, 2016 | Alternatives, Healthy, Holistic, Inspired, Love, Permanent Change, ReWiring Your Brain, Transitions, Yoga
My history is horrific including extreme neglect at an early age. Of course I don’t remember but many psychiatrists and psychologists have informed me that it would be next to impossible to overcome the neglect I suffered as an infant. This explained most of my...
by Hollis Taylor | Feb 2, 2016 | Alternatives, Healthy, Holistic, Inspired, Permanent Change, ReWiring Your Brain, Uncategorized
Many of us suffer great trauma in our lives. When we suffer greatly in our childhood and youth we are faced with a habit, of chaos & trauma. As a child I was usually alone, since I suffered intense neglect. Neglect means there was no adult around to watch over me...
by Hollis Taylor | Jan 23, 2016 | Alternatives, Healthy, Holistic, Permanent Change, Uncategorized, Yoga
Did you get to your mat this week? Why do we avoid what’s good for us? Why when we really desire good health do we still avoid things like yoga and healthy food? Is the human condition to keep us from avoiding what’s good for us? I have spent much time...
by Hollis Taylor | Jan 6, 2016 | Alternatives, Food, Healthy, Holistic, Inspired, Permanent Change, Uncategorized
I have made a lot of changes to my eating, activity, and focus in my life in the past 10 years. One of my major values is good health and in that I began to do New Years fastings. A fast with healthy intentions to reset my pallet and get in touch with attachment to...
