Let it Go! – Rewiring the Brain

Let it Go! – Rewiring the Brain

By Hollis Taylor Let it Go! Letting things go is a lifelong exercise. Attachment seems to creep up even for people that are not suffering with mental illness. Those of us that have come through some so called “mental illness” and challenging times often...
Sugar is as addictive as Cocaine!

Sugar is as addictive as Cocaine!

When someone suggested to me a few years ago that sugar could possibly be addictive, I felt the strong desire to explore the theory. There wasn’t as much public information about it at that time but when I read a medical journal discussing the effects of sugar...
A Holistic Approach to Lifestyle Changes

A Holistic Approach to Lifestyle Changes

By Hollis Taylor When we talk about struggles in life we often want something, but can’t have it when we want it, for some reason. Regardless of the issue its a goal we want to achieve but for some reason it eludes us. If we are quitting some addiction, we want...