by Hollis | Mar 27, 2024 | Astrology, Coaching, Healthy, Inspired, mental health, Permanent Change, Transitions
In the vast tapestry of celestial events, few occurrences capture our imagination and curiosity quite like eclipses. These cosmic phenomena have long been regarded as harbingers of change, inviting us to delve into the depths of our psyche and embrace transformation....
by Hollis Taylor | Feb 2, 2016 | Alternatives, Healthy, Holistic, Inspired, Permanent Change, ReWiring Your Brain, Uncategorized
Many of us suffer great trauma in our lives. When we suffer greatly in our childhood and youth we are faced with a habit, of chaos & trauma. As a child I was usually alone, since I suffered intense neglect. Neglect means there was no adult around to watch over me...
by Hollis Taylor | Feb 2, 2015 | Food, Healthy, Holistic, Permanent Change, Starting, Transitions
By Hollis Taylor That was my response when I learned I wasn’t eating enough vegetables. Then of course I learned to smother them, overcook them and add tons of calories to them. Later, I had to change my ways and my pallet. How could I ever enjoy vegetables? I...
by Hollis Taylor | Jan 30, 2015 | Alternatives, Food, Healthy, Holistic, Permanent Change, Starting, Transitions
Healthy Eating Vs. Time By Hollis Taylor The biggest excuse for not eating well is TIME! I hear it over and over that people are lacking the time they need to cook, exercise and make good choices. I understand! One of my biggest challenges was incorporating healthy...
by Hollis Taylor | Jan 29, 2015 | Food, Healthy, Holistic, Inspired, Permanent Change, Transitions
When someone suggested to me a few years ago that sugar could possibly be addictive, I felt the strong desire to explore the theory. There wasn’t as much public information about it at that time but when I read a medical journal discussing the effects of sugar...